For further information on your particular situation, be sure to also follow the relevant link(s) for even more help: Either way, it’s going to hurt.If you’ve been feeling rejected for some time, you’ve probably been tying yourself in knots trying to figure out what’s gone wrong.Everyone experiences rejection and criticism - and normally more than just once!But the good news is that you get to decide how it makes you feel: will you let it beat you, or will you seize it as an opportunity to grow, develop and become mentally stronger? If you’ve felt badly let down in previous relationships - however old you were and for whatever reason - rejection may now ‘prove’ your belief in the fact that you’re not worthy of being loved and cherished.But when you’re rejected, your sense of security is threatened. Depending on the form of rejection and its duration, you can feel anything from temporarily overwhelmed to constantly being at the mercy of low self-esteem.

Deep down, you might have been expecting a major fall-out. Or are you automatically blaming yourself, and trying to identify what you’ve done wrong?

The pain you experience does NOT say anything about your strength of character!

As human beings we have a strong need to feel secure.

Whatever the form of rejection you suffered, I’ll help you discover new ways of looking at the situation and specific strategies to help you feel better.

Stick with me, and together we’ll get you through this difficult time.